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Frequently Asked Questions

Have questions about sleep apnea? Find answers to common queries below.

Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep.

Adopting a healthy lifestyle with regular exercise and balanced diet can improve sleep quality and reduce symptoms of sleep apnea.

The main types are obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome.

Treatment may include CPAP therapy, oral appliances, surgery, or lifestyle changes depending on the severity of the condition.

Stay updated with our blog for the latest research findings and news related to sleep apnea and its management.

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